The Mommy Whisperer

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41. New Year, Same You

The new year is all about reinventing ourselves and setting aside who we are right now to become something even better.

40. It’s more than tradition

Family traditions mean so much more to your child than just family fun.  These traditions help to create a sense of self, define who they are, and form deep connections with their family and their roots.  They provide something steady, reliable and safe in a confusing world. Tune in for more on this and also for some great holiday tradition ideas from fellow listeners!

39. Co-Parenting Through the Holidays

The holidays can be a stressful time for just about anyone, but if you’re a separated or divorced parent, adding that in on top of what you already have going on adds another level of stress. Now you have to navigate separate household schedules, extended family expectations, both parents wanting to spend as much time with your child as possible during this special time, along with all of the emotional stuff you still might be working through.

38. The Greatness of Gratitude

Expressing (and receiving) gratitude has even greater benefits than you might have known.  Not only does it help us to create a more positive mental outlook, but it can enhance our physical and emotional health as well. There are so many studies that have been done about the benefits of gratitude, and I sum it all up for you here.

37. Children & Smartphones Pt. 2: Social Media

Being the first generation of mothers to parent the use of cell phones, we are just starting to learn the effects that social media is having on our children.

36. Children & Smartphones Pt. 1: Contracts

Have you ever thought about the fact that we are the first generation of parents to ever parent the use of cell phones? I think that deserves a badge of honor!

35. Dinner Inspiration with Mel from Mel’s Kitchen Café

Today I get to chat with a special guest, Mel, who is the founder and creator of one of my favorite food blogs: Mel’s Kitchen Cafe – Delicious + easy recipes from my kitchen to yours!

34. Toxic Positivity

Have you ever heard of Toxic Positivity? It’s a hot topic right now and I give you everything you need to know about it–what it is, how to recognize it, the damage it can cause, and how to avoid it especially when parenting your child.

33. Eat Your Live Frog First

Mark Twain’s brilliant advice is the topic of this podcast episode. Find out what this means and how it will help you and your whole family (once you teach it to them) find much more joy and contentment in each and every day.

32. College Confidence with Laney Thompson

Do you have a child in high school? Or a child who will soon be going into high school? Then, this episode is for you.

31. Let the Eagle Go

Do you have a sort of preconceived idea or expectation of who you want your child to be or maybe become? I think just about every parent has big ideas about the kind of person their child will grow up to be. I did too.

30. Verbal Abuse with guest Patricia Evans

In this episode, we are joined by best-selling author Patricia Evans. She has written five books about verbal and emotional abuse, the most popular being: The Verbally Abusive Relationship.

29. Marriage and the Horsemen

Today I am introducing you to the Four Horsemen of the Apocalypse. This concept was introduced by Dr. John Gottman who has written books about how these certain communication styles, that he has named The Four Horsemen, if allowed to run rampant in a relationship, are lethal.

28. The Power of Genuine Praise

Today we are talking about how important your words of praise and encouragement are to your child. Praise is so good for your child’s confidence and sense of self. It also makes them want to repeat the behaviors you praised them for, usually.

27. Let’s Play Music with Shelle Soelberg

In this episode, I had the privilege of interviewing the founder and creator of the Let’s Play Music program, Shelle Soelberg.

26. The “I’m Bored” Solution

For some of us, the “I’m bored” phrase children like to use causes some anger and frustration. It’s difficult to listen to, especially when you feel very busy all the time; and kids who don’t have much responsibility complain of being bored!

25. The Beauty of the List

I am a believer of lists. I am also a believer that children can thrive with lists. Do you want to help your child get better organized in their daily routines?

24. What is a Mom Coach

I get this question a lot. So, what is a mom coach? What exactly do you do? Is it like therapy or what? This is a great question that I’m going to answer fully today.

22. Commando Parenting

Dr. Phil’s Commando Parenting is basically my 3 C’s of Successful Parenting method on steroids. If you have been suffering through temper tantrums, entitled behavior, and disrespectful attitudes with your child, you might want to try Commando Parenting.

21. How to Get the Mother’s Day You Want

In this episode, I help you figure out how to get the Mother’s Day you want and deserve. Be sure to listen right away, because plans need to start happening! But don’t worry, this works for birthdays, anniversaries, and all of your special days that are coming up.

20. Family Mealtime

Dinnertime. Supper. Whatever you might call it. That’s what we’re talking about today. If you really, really don’t like this time of day–being responsible to decide on and prepare and feed everyone you love the most, please know that you’re not alone.

19. Helping Teens with Direction & Confidence with Mr. Joshua Hays

In this episode, I interview my friend and colleague, Mr. Joshua Hays, M.Ed. He is the CEO of ABC Guidance, a non profit organization that specializes in working with teens who may need some extra support and counsel to stay on track with their schoolwork and find a career path that inspires them.

18. College Credit in High School

Today is an idea day. I share with you some things you need to know so that you can get your child some college credits in high school. This will not only give them a jump start on their future, but some pretty incredible confidence as well.

17. Why Children Misbehave

This is part two of last week’s episode. We talk about the fact that all behavior actually occurs for a social purpose. We, as humans, are decision making social beings whose main goal in life is to belong.

16. Why Children Misbehave Pt. 1

A mother who understands her child’s behaviors and misbehaviors is in a much better position to influence her child. Did you know that when a child misbehaves, he is asking “Do you love me?” And your response holds all the power.

15. Anxiety: Friend or Foe?

Anxiety is a normal human emotion. It happens to everyone. Any time we are facing stress or uncertainty, or anything new, uncomfortable, or difficult in our lives, we experience anxiety. And it most definitely happens to us moms. Listen to this episode for a different perspective on anxiety that might help you make friends with yours as I did with mine.

14. Three Benefits of Boundaries

This episode will encourage you to keep fighting the good fight with your kids in setting boundaries in your home, because it is so worth it.

13. Kids Crave Boundaries

Believe it or not: kids want boundaries; they want routines; they absolutely thrive within the limits that are set for them. And your kids also want to know that you’re in charge.

12. Change Starts with Your Thoughts

Did you know that if you become aware of how your thoughts are causing you unnecessary pain and suffering, you will begin to transform your life? It’s true. And I’ll teach you how.

11. Potty Party

Even if you don’t need to learn about potty training, you probably know someone who does. Send them to this podcast! This method really works. I make it really easy to figure out and give you everything you need to know to begin right away.

10. A United Front

Kids are smart. From a very young age, they know what each parent will let them get away with and they even know how to pit parents against each other, if needed, to get their way. It seems as though they sometimes love to divide and conquer, and they have almost a sixth sense to know exactly where parents might disagree.

09. How to Love Valentines Day

Have you spent years dreading Valentine’s Day? Heather did too, until she decided to change it all up. Listen to this episode for some ideas that will help you actually look forward to Valentine’s Day each year.

08. Showing an Increase of Love

As mothers, one of our ultimate goals is to help our child grow up to become a responsible, mature adult. For us to be successful at this, we need to understand that all aspects of a child’s development require a firm foundation in love; and what’s truly amazing is that being firm while also being kind will cover most of our parenting challenges.

07. What Is Your Parenting Style?

Have you ever thought about what your parenting style is and how it is affecting your child? Did you know that there is a certain style of parenting that is the most healthy for your child and will bring you the most peace and cooperation in your home?

06. Favorite Things Party

It can be tough to find time to nurture your friendships. A really fun tradition you can start with your friends is a Favorite Things Party. It’s a party with a purpose! Once this tradition is started, your friends will look forward to it every year.

05. The Importance of Healthy Female Friendships

Did you know that our female friendships are actually very important for our mental health and well-being? We need to foster friendships with other women. These friendships can contribute so much to our happiness.

04. Consistency

Heather teaches why this third and final C is the most important part of the 3 C’s of Successful Parenting method and why it is also the most challenging. Learn how to stand strong during this true test of your parenting skills and patience! Your kids will pull out all the stops, but you will be ready.

03: Consequences

Natural and logical consequences are some of the keys to successful parenting. Learn all about how to use these tools to build a positive relationship with your child while creating an environment where they can behave well!

02. Clear Expectations

Heather delves deep into the first “C” of her Successful Parenting model: Clear Expectations. Find out not only why having clear expectations is vital to successful parenting, but also learn some great tips on how to effectively communicate your expectations to your child.

01. 3 C’s of Successful Parenting

The 3 C’s of Successful Parenting was developed by The Mommy Whisperer and applies to children of all ages and in all settings. It is a proven method for shaping your child’s behavior without becoming the enemy.

000. Meet the Mommy Whisperer

Hi! I’m Heather Anderson, The Mommy Whisperer. I am a mother, wife, educator, and Certified Life Coach specializing in Parenting and Relationships.  I am here to help inspire all you moms out there to be happier, more confident, and more fulfilled while on your motherhood journey.